I’ve spent the day with one of my yoga friends, we’ve known each other a couple of years now going through our foundations course and then our teacher training together. She’s one of the people I’ve been drawn to, and she is on her very own amazing spiritual path. I originally asked her for a Reiki session, this turned into a walk over Clent Hills … Continue reading Clent Hills
A year ago I started a journey, a journey I had not planned on taking but suddenly found myself on, overwhelmed but passionate. I knew all of a sudden that teaching yoga was what I wanted to do. When I walked into that room and looked around me at all the other faces, my insecurities kicked in hard. Despite feeling at that moment that I … Continue reading Reuniting and Learning
Becoming more aware of the Law of Attraction, I’ve suddenly realised something I do ALL THE TIME which is most likely hindering me in more ways than I care to admit. I complain, about everything, to everyone. I caught myself doing it recently and have decided to make a real effort to stop, the problem… everyone else is doing it too and if you suddenly … Continue reading Do We Just Like To Complain?
It’s been a busy week. I wouldn’t say I’m worn out, I’m definitely feeling tired but it’s a good kind of tired. The kind where you know that life is about to turn a corner, everything is about to change and you’re standing on the edge, just waiting for the perfect time to throw yourself over. I couldn’t be more excited. I’m now officially a … Continue reading First Class, Crafting and Me Time
My yoga practice has evolved this week, from me telling myself that poses like crow and tripod headstand we just not available to me. I’d made all the excuses, my core isn’t strong enough, I have a lot of work to do on my balance. Turns out they were excuses. This week I’ve achieved both poses but it has got me thinking about what was … Continue reading To Get Up, You Have To Learn To Fall Down
Friday’s at work are the longest day of the week by far, you’d have your work cut out to convince me that they don’t sneak a couple of extra hours in there somewhere! My friend got in touch today after a bout of silence lasting over a week. He seemed a little more eager to talk today, but not overly. There’s a huge sense of … Continue reading Competitions & Pink Skies
Today was my weekly appointment with my Holistic Lifestyle Coach. Now he’s finished changing my diet, sleeping habits and exercise regime, he’s tackling my biggest problem. My working life. It was a slow realisation for me that I no longer just wanted to show up at an office at 9am and leave at 5pm, I wanted to do something that I loved. So I followed … Continue reading Reality Checks & Spray Tans